The Hormone Code 

"Welcome to The Hormone Code, a transformative 12-week adventure tailored specifically for the resilient peri-menopausal woman. This program is your key to harmonizing hormones and soothing inflammation, naturally and effectively.  

Embark on a journey through our five dynamic phases, each meticulously crafted to rejuvenate your energy, stabilize your emotions, and help you feel at peace with your body. Are you ready to embrace a life brimming with vitality, emotional balance, and a newfound love for your body? Click below to start your empowering journey with The Hormone Code!

What's Inside 

  • Comprehensive Learning: Dive into over 60 training sessions, packed with educational content to guide you every step of the way.  
  • Exclusive Facebook Group: Be part of a supportive and accountable community, where you can share your journey and gain insights from others. 
  • Tools and Resources: Gain access to an 8-week journal complete with three detailed guides to support you through the detox, nutrition, and stress management phases of the program.  
  •  Bonus Material: Elevate your health journey with our special guides: 
    •   'How to 10x Your Health Results' Guide 
    •   '100 Libido Boosting Foods' Guide 
    •  Plus, receive a copy of my book, The Libido Rx

Let's walk you through our five super cool phases: 
 
Phase 1 - Awareness: Unlock the first step to better health in our first module, where we'll explore your current habits, identify what's not serving your wellness, and set clear goals for improvement.

Phase 2 - Wellbeing: In the second module, we'll apply the PERMAH Model of Wellbeing to evaluate your life's thriving areas and those needing more attention, enhancing your overall health and relationships by shifting from just surviving to truly thriving."

Phase 3 - Detox: In Module 3, you'll engage in a transformative 14-day plan with The Hormone Code Detox Guide and a two-week journal to monitor progress, focusing on eliminating inflammatory foods, enhancing natural detoxification, and kickstarting advancements in weight loss, gut health, energy, hormone balance, and libido.

Phase 4 - Nutrition: In the fourth module, you'll explore nutrition with The Hormone Code Nutrition Guide and a four-week journal, where you'll embark on a 28-day plan emphasizing fiber-rich, high-protein, and healthy-fat foods, mindful eating, and moderation, leading to enhanced weight loss, gut health, energy, libido, hormonal balance, and increased resilience to stress.

Phase 5 - Stress Management: In our final module, complete with The Hormone Code Stress Management guide and a two-week journal, you'll learn to combat chronic stress through optimal foods, supplements, and stress-reduction techniques, enhancing your resilience and eliminating unnecessary daily stressors.

Past Students

Here's what some of my past students are saying... this could be YOU! 

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Samantha
CEO / Founder

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
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If accepted, I understand that the health coaching services provided by Kaspira Elite Health Consulting, LLC does not create a doctor-patient relationship; is purely educational and for information purposes. Dr. Renee Wellenstein is not rendering these services as a physician.

I also agree not to rely on this information as a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If I have any concerns or questions about my health, I should always consult with a physician or other health-care professional. I will not disregard, avoid or delay obtaining medical or health related advice from my health-care professional because of this health coaching arrangement. The use of any information provided by Kaspira Elite Health Consulting, LLC is solely at my own risk.Neither the health coaching services provided by Kaspira Elite Health Consulting, LLC nor any information provided to me is intended to suggest that I should not seek professional medical care, or that I should disregard professional medical advice.

Nothing stated or made available through any services provided by Dr. Renee Wellenstein are intended to be, and must not be taken to be, the practice of medicine or the provision of health care treatment, instructions, diagnosis, prognosis or advice.

You specifically understand and agree that enrollment in these coaching programs does not establish a doctor- patient relationship with Kaspira Elite Health Consulting, LLC or any of its coaches. Even though staff members may have professional degrees and credentials, the services provided are health coaching services focused on a functional medicine lifestyle. Kaspira Elite Health Consulting, LLC encourages you to maintain a relationship with, to visit, and to be treated by your healthcare professionals, including, without limitation, a physician. You understand that Kaspira Elite Health Consulting, LLC is a health educator and coach and is not acting in the capacity of a doctor or other licensed or registered professional. You understand that Kaspira Elite Health Consulting, LLC is not providing medical care and will not diagnose, treat or cure any disease or condition and that the information you will receive is not meant to take the place of your seeing licensed health professionals.

In no event shall Kaspira Elite Health Consulting, LLC, its subsidiaries, employees, contractors, suppliers, or manufacturers be liable for lost profits or any special, incidental, consequential or multiplied damages arising out of or in connection with our services, or this agreement (HOWEVER ARISING, INCLUDING NEGLIGENCE), including, but not limited to, loss of profits, loss of use or other economic damages, even if advised of the possibility of such damages, or any failure to realize any specific benefit or health-related outcome. This limitation of liability will apply regardless of the form of action, whether in contract, tort or by statute. Kaspira Elite Health Consulting, LLC’s liability, and the liability of their subsidiaries, employees, contractors, suppliers, and manufacturers, to me or any third parties, in any circumstance, is limited to the greater of (a) the amount of the purchase or (b) one hundred ($100) dollars.
Educational material and resource content is for personal use only, and may not be sold, recorded, videotaped, shared, taught, given away, or otherwise divulged without the express written consent of Dr. Renee Wellenstein.

All materials, procedures, policies, and standards, all manuals, all teaching aids, and the like that have been or will be made available are for personal use in or in conjunction with this program only.

It is understood that any dispute, that is as to whether any services rendered under this contract were unnecessary or unauthorized or were improperly, negligently, or incompetently rendered, will be determined by submission to arbitration by the American Arbitration Association in Cooperstown, New York, as provided by New York law, and not by a lawsuit or resort to court process except as New York law provides for judicial review or arbitration proceedings. Both parties to this contract, by entering into it, are giving up their constitutional rights to have any such dispute decided on a court of law before a jury, and instead are accepting the use of arbitration.

It is understood that any dispute, that is as to whether any services rendered under this contract were unnecessary or unauthorized or were improperly, negligently, or incompetently rendered, will be determined by submission to arbitration by the American Arbitration Association in Cooperstown, New York, as provided by New York law, and not by a lawsuit or resort to court process except as New York law provides for judicial review or arbitration proceedings. Both parties to this contract, by entering into it, are giving up their constitutional rights to have any such dispute decided on a court of law before a jury, and instead are accepting the use of arbitration.
It is the intention of the parties that this agreement bind all parties whose claims may arise out of or related to service provided by Dr. Renee Wellenstein including my spouse or heirs and any children, whether born or unborn, at the time of the occurrence giving rise to any claim.
Both parties shall be entitled to engage in all forms of discovery as permitted under New York law. The prevailing party shall be entitled to recover the costs of arbitration unless otherwise determined by the arbitrator and shall be entitled to reasonable attorney’s fees as determined by the arbitrator.

The parties agree that provisions of New York law applicable to health care providers shall apply to disputes within this arbitration agreement.

All claims based upon the same incident, transaction or related circumstances shall be arbitrated in one proceeding. A claim shall be waived and forever barred if (1) on the date notice thereof is received, the claim, if asserted in a civil action, would be barred by the applicable New York statute of limitations, or (2) the claimant fails to pursue the arbitration claim in accordance with the procedures prescribed herein with reasonable diligence. With respect to any matter not herein expressly provided for, the arbitrators shall be governed by the New York Code of Civil Procedure provisions relating to arbitration.

Agreeing to the Terms & Conditions indicates that I have read and fully understand all terms of this agreement, including my responsibilities and assumed risks.
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